The Day

Three expertly guided sessions. A morning Vinyasa Yoga class to energise & start the day, a Pilates session to strengthen and an afternoon Yin Yoga with sound healing to restore & unwind.

The Food

Nourishing food and drinks throughout the day, think morning smoothies, a healthy seasonal lunch and selection of wellness teas.

The Extras

Every guest will receive a carefully curated ‘The Wellness Reset’ goodie bag because the reset doesn’t stop when you leave.